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Narcissists often use food as a tool to manage and control your body, thoughts, and actions. They manipulate you into doubting your decisions, pressuring and shaming you into compliance. But how do they achieve this? Let’s explore five ways narcissists use food to control you. 1. They Act Concerned Narcissists often disguise their demands as genuine concern for your well-being. They may claim to care about your health and use this as an opportunity to criticize your dietary c

There is no greater connection in this world than the bond shared between a parent and their child. However, when it comes to narcissistic parents, this connection is often contaminated by their toxic and self-serving behaviours. Narcissists are not motivated by love or genuine connection. Instead, they are driven by an insatiable need to maintain their false image, as how others perceive them is of utmost importance. This obsession with appearances complicates their relation

Narcissists emotionally and psychologically abuse their victims. They thrive on their victims' emotional reactions—it feeds them and makes them feel alive. This is why they often engage in tactics such as denial, blame-shifting, projection, gaslighting, and creating double binds. They devalue and degrade their victims, sometimes resorting to the silent treatment, as it brings them joy to see their victims trapped in misery and suffering. Narcissists frequently engage in sabot