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Narcissists are masters at creating chaos. They aim to make an environment appear highly disturbing because they believe it gives them an advantage. This behaviour is similar to what you might observe in newspapers, where the focus is 99% negative and pessimistic. They bombard you with messages of danger, overwhelm, and threat to provoke fear in their targets. Narcissists can transform the most calming and peaceful environments into chaotic and traumatic ones, affecting every

All of a sudden, the narcissist began giving you the silent treatment, which is something they weaponise against you. It’s meant to punish you. However, sometimes it can have the opposite effect, where you feel grateful for this moment of peace in your life. Other times, it can be a very painful experience because it makes you wonder what you did wrong or what you could do better. In reality, it’s not that you’ve done something wrong—they have an ulterior motive. It’s part of

Initially, the narcissist will try to manipulate and control you. However, when they can't control you, this lack of control makes them want to destroy you. They may not destroy you immediately, but they will try to hurt you as a means of regaining their control. When they can't manipulate you, they become very frustrated, and this is when things can become very unpleasant. Narcissists thrive on control. They manipulate you to maintain their own self-esteem by keeping you tra