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Your reality and perceptions of the narcissist may seem to conflict, causing great disturbance, confusion, and uncertainty. This may lead you to question what is actually real. You might wonder why the narcissist’s behaviour does not match the image they portray, or why their words differ from their actions. You may notice that they act very differently with you compared to how they behave in public, leaving you puzzled by the stark contrast between what you see and what othe

Sometimes, a narcissist will revalue you—they will change how they perceive your worth and consider you again. They may even put you back on a pedestal. However, this is not because they love you or miss you. To understand why this happens, it’s important to reflect on why they discarded you in the first place. Narcissists initially idealise you because you represent a challenge. You are high-status, hard to get, and unlike them. They are selfish, inauthentic, and deceitful,

A narcissist will often want the situation to return to "normal" after the disruption they have caused. After all the chaos, drama, and the bizarre, irrational ways in which they behave, they will choose to ignore the existence of past events. They pretend that nothing abnormal happened, even though they never took accountability for their actions, faced justice, or attempted to correct the situation. When they return, they will appear casually calm and relaxed, showing no si