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They want to keep you silent. They want to render you speechless, wordless, and voiceless, ensuring that you are unable to communicate or express your thoughts and feelings. This is why they will counteract anything you try to accomplish. They will act against it to diminish its impact and neutralise it. They will run smear campaigns and do whatever it takes to shut you down. Narcissists are not willing to engage in formal discussions or exchanges of views because they are hi

Most people who are dealing with a narcissist do not realise that they are being manipulated. They do not realise that they have been drawn into a mind game involving guilt or humiliation. This is how these mind games prove effective for narcissists—because their victims don’t understand what is happening. As a result, they remain trapped in the relationship, allowing the narcissist to gain control. This often leads victims to criticise and punish themselves unnecessarily. Th

There was a time when you didn’t understand what was going on. You tried as much as you could to make things better, but it didn’t make any sense because nothing you did improved the situation. You were running endlessly on a hamster wheel, trying to please the narcissist, while they did everything they could to keep you trapped in this cycle. Instead of working with you towards a resolution where you could both find peace and happiness, they ensured you remained stuck. That’